Minggu, 29 Januari 2012

10-Minute Workout From Heidi Klum's Trainer (VIDEO)


Join the ladies of FitSugarTV and Andrea Orbeck, Heidi Klum's go-to trainer, for a fast-paced, whole-body workout you can do right in your living room. You'll get your heart racing and burn extra calories thanks to the high-intensity moves. more

Donna Alward: Fitness Friday: Ten Minute Trainer


Ten Minute Trainer consists of 5 different 10 minute workouts: Cardio, Total Body, Lower Body, Abs, and Yoga. The training schedule gives you three options for each day - you can do one, two, or three segments so that your workout is 10, 20, ... more

The Purpose of P90X2 Medicine Balls

They are part functional trainer, part strength trainer, and together these two features can't be beat. Are P90X2 Medicine ... P90X Accessories (35); > P90X Gear (23); > P90X Plus The Next Level (4); 10 Minute Trainer Fitness (40). 10 Minute ... more

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